No Ritalin In Japan!help me living advice for adult ADHD?
http://search.japantimes.co.jp/cgi-bin/nn20071019a9.html
Please read this.I am Adult ADHD,disagosed at 35.Ritalin helped me lot,cause I have difficulty in a sense of direction.In Japan,ADHD is still not known,so Doctor gave us Rilarin as Depression,waiting for the day prescribed as ADHD.
almost no medication here.
So,I have to wait concerta come to Japan,till the day,only living tip can be used.my room is mess,no family.
If you have good tip living with ADHD/ADD without crying,please teach me.
and I hope Doctors overseas-from-us will read this article.
Thanks and Detail….
>Charlton
Not yet..I am psyisically weak,I don&t any exercise now.recentry began to exercise relax.(puur with my cat,not a joke,this works)
>IT’S JUST ME !
If I could!!!
>ghost
lack of coping skill must be my problem.I have to do alone..Medicine is tool for living,
I am lucky side in Japan,Doctor for addul ADHD is vely little here.of course,no ADD couch here.I don&t have God,but thank you for warm word.>cool j oh,wait,I am 41 and still living in trouble..
>ADDsuccess Having no corch is our biggest trouble. I am taking some supplement but take care more.
>>Not space!! Thank you all.We all in trouble.
>>>>
Inportant Detail
this article (URL)was no good!
http://www.asahi.com/english/Herald-asahi/TKY200710040075.html
Is better.we are victim of a nalcotic.written here.
August 11th, 2007 at 8:28 pm
what are you eating? what exercise are you getting? what relaxation techniques are you practicing?
more info
askwaltstollmd.com
hypnotherapy-psychotherapy.com
August 13th, 2007 at 6:45 pm
Leave JAPAN ASAP ! We have lots of Ritalin here In the USA !
August 16th, 2007 at 1:49 pm
Work on your coping skills, drugs are not the solution. Psychiatric drugs have found to harm more than they help. Blessings
August 17th, 2007 at 9:59 am
my sister has adhd and it is vary hard to deal with and she takes Ritalin and it helps her vary much she has calmed down and she dose no bite me any more most people that have adhd are vary active and never settle down my dad might have add he is still in testing and i have add too while during growing up did u ave problems with your puberty life or sexual life or did u get in trouble a lot
August 18th, 2007 at 5:02 pm
I have a 21 year old son who took Ritalin only for 3 months when he was 4 years old. Through personal research for natural supplement and othe things, his situation improved tremendously.
My recommendation is to go to a Health Food store and ask for Omega 3-6-9 for concentration or any other similar product to help yu concentrate. Then make a list of your most important stuff to do and do them for only 10 minutes.
If you are crying, you are probably a little depressed. Vitamin B12 helped me a lot and othe people were successfull with ST John’ Wort. Please consult with your physician before yu use the products.
If you want more help, there is a list available on the “resources” page of my web site and buy a list for $3.00. It contains all products and exercises I have used for myself and my son.http://personalcoach.tripod.com . Good luck
August 21st, 2007 at 5:54 am
omg, i met myself but. japanese version! im living with add. its really hard. and i know its extremly hard to deal with. i havent had medication in 3 years. the last time i was on meds was when i 15yrs old. omg. so one thing is my biggest priority. is thinking about whats important. to stay on track. when i wake up im hungry so ill make something to eat. its easier to concentrat after u have eaten. then i clean a bit. like u and other people w/add adhd, its hard to keep a clean room. lol cuz your either busy with one thing or doing an other. then i just try not to multi task. because it nakes it easier to do one thing at a time. but yes. with time And self motivation one suffering with add/adhd can teach your own self into proforming daily activties with no meds. and i know that when i have kids im not going to put them on meds aswell.